Benefits of Coconut Oil for Hair and How to Use It
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It seems like everyone is crazy for coconut oil—and for good reason. It's not only a great option for cooking, but also has many purported health and beauty benefits. Coconut oil can be used to as a hair treatment to repair damage and add shine in tons of different ways, here are nine of our favorites. There is limited evidence to support the traditional use of coconut oil to promote hair growth, though some studies find herbal coconut oil blends may help. Fortunately, in many cases, hair will grow back on its own after chemotherapy is finished. This study also sized up the effects of mineral oil and sunflower oil on hair.
How to Use Coconut Oil for Hair, According to a Dermatologist and Hair Experts
For these individuals, using coconut oil can actually cause more frizz. Hairstylist Alex Brown likes to use coconut oil to whip up a homemade hair mask that’s great for repairing damage. She says to whisk together two tablespoons of coconut oil and one egg, and apply it evenly to damp hair with your hands. You’ll find that your hair will look and feel softer and smoother. Because of its unique structure, coconut oil is actually able to prevent protein loss, keeping hair from becoming damaged and fragile. When selecting a beauty-ready coconut oil, choosing an unrefined (or virgin) option is your best bet.
Coconut Oil for Hair: Good or Bad?
10 Simple Ways to Use Coconut Oil Every Day - TheHealthSite
10 Simple Ways to Use Coconut Oil Every Day.
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“Coconut oil turns solid at room temperature and only begins to soften around 78 degrees. Ensure your coconut oil is unrefined, as it boasts a higher nutritional profile and antioxidants,” says Verrett. If you prefer not to apply it directly to your scalp, you can nourish the ends of your hair with it.
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Coconut Oil Benefits for Hair - How to Use Coconut Oil for Hair Treatments - Good Housekeeping
Coconut Oil Benefits for Hair - How to Use Coconut Oil for Hair Treatments.
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But Koestline disagrees, saying that coconut oil's reputation as a pore-clogger isn't warranted. Various other factors—hormonal changes, diet, stress, other skincare—all play a role in what causes clogged pores, and not just the ingredient in question, Koestline explains. After separating clean, damp hair into sections, gently massage the hair mask into each section from root to tip. Then, wrap your hair in a shower cap, T-shirt, or towel for 30 minutes.
Curl Rehab Dry Hair Repair 2-in-1 Mask Treatment
That’s why we've created this carefully curated guide to using cedarwood oil. Here, we share intel from experts around why it may be a truly transformative ingredient when it comes to stellar scalp health and healthy hair growth. I've read so many great things about the benefits coconut oil offers your hair, so I would constantly seek out products with this ingredient. I always noticed, though, that after using something with it, my hair would feel extremely dry and lack definition over time. Naturally, I was super frustrated by this since I'd recently decided to curate a silicone-free haircare routine. Silicones were often the culprit when my hair was feeling extra dry, but then, I realized something else must be causing it too.
Here, five easy ways to start incorporating coconut oil into your mane routine. For fans of natural products and ingredients, coconut oil is close to magic. The oil is commonly used topically to moisturize skin and calm dermatitis, swished around the mouth to the benefit of gums and teeth, and is easily incorporated into a healthy diet. And, of course, the efficacious oil’s mane benefits are myriad. There’s some evidence that lauric acid—a type of saturated fat abundant in coconut oil—may benefit your hair by protecting against protein loss. The ability to deeply penetrate the hair shaft comes from the many fatty acids found in coconut oil, like lauric acid.
Coconut oil provides relief from dandruff.
Coconut oil nourishes the scalp because the oil is a natural antifungal, antimicrobial, antibacterial and has soothing properties. Dandruff is often caused by an internal fungal condition that reaches the scalp, called candida overgrowth. With regular use, coconut oil can kill the fungus in the scalp and dandruff issues can be eliminated. So, to protect hair against them, what we need is an antimicrobial agent. It's basically a triglyceride which yields a monoglyceride called Monolaurin, an excellent antimicrobial.
Pre-Shampoo Treatment
We can credit its high content of lauric acid, which has a high affinity for hair proteins, as well as the oil's low molecular weight, Koestline explains. And once it's in there, it's ideal for moisturizing, conditioning, and detangling, adds Rodney. The lauric acid in coconut oil also makes it naturally antimicrobial (helping to fight bacteria and fungi). This minimizes inflammation and promotes wound healing, says Mikaliov.
When to Avoid Cedarwood Oil for Hair
More than 17,000 reviewers stand by this organic and unrefined extra-virgin coconut oil. As noted above, coconut oil works well as a natural heat protectant. Additionally, a touch of coconut oil is ideal of calming frizzy hair and flyaways, increasing shine, and obscuring split ends. Apply a pea-sized amount to wet hair or dry lengths as a shield or finisher (or both!), adding more as your hair allows.
The double-wash means that this process is best for those with thick, hearty strands. By penetrating the hair, coconut oil can reduce the amount of water absorbed into your hair. Dyes, bleach, shampoos, and styling products can damage this protein and leave hair dull and fragile.
And while I still view most of my beauty routines as vanity-driven, the concept of scalp care as a form of self-care has remained deeply ingrained in me over the years. After all, someone who loves themselves will prioritize the well-being of their hair. Which is why I’ve remained faithful to hair oiling and scalp massages, even though I now live far away from home (miss you, mom). According to Verrett, coconut oil earned its bad rep due to its tendency to become too heavy if not used sparingly. In one study, coconut oil was the only oil that reduced the protein loss that causes breakage when used as a prewash and post-wash grooming product.
If you have curly, dry hair, you can use coconut oil to protect your hair from moisture-stripping shampoos. Before you shower, work a little oil through the ends of your hair (avoid the roots), and let it sit for an hour or so. Saviano recommends using coconut oil before washing—so you can reap the benefits and still get all the residue out.
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